Sunday, June 2 2013 7:54 AM EDT2013-06-02 11:54:55 GMT
Savor Sarasota... great deals at great restaurants! Here's the recipe for this week's fabulous meal cooked up this morning from Chef Paul Mattison: Seared Sea Scallops charred corn succotash, bacon
Savor Sarasota... great deals at great restaurants! Here's the recipe for this week's fabulous meal cooked up this morning from Chef Paul Mattison:
Wednesday, 18 Apr 2012, 9:33 AM EDT2012-05-08 21:02:35 GMT
Here's the recipe for scallops as seen at 8:40 on Good Day Tampa Bay.
Here's the recipe for scallops as seen at 8:40 on Good Day Tampa Bay.
- 1 cup seedless grapes - 1/2 cup each peeled, sliced and quartered orange, cubed cantaloupe, sliced banana and pineapple chunks - 1/4 cup orange juice concentrate - 1 teaspoon lime juice - 2 teaspoons chopped mint leaves - 1/4 teaspoon grated lime peel
Mix all ingredients in medium bowl. Makes 4 servings.
Nutritional Analysis Per Serving: 101 calories, 1.4 g protein, .5 g fat, 3 percent calories from fat, 25.2 g carbohydrate, 0 mg cholesterol, 1.7 g fiber, 4 mg sodium.
Courtesy of the California Table Grape Commission and www.5aday.com
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