Sunday, June 2 2013 7:54 AM EDT2013-06-02 11:54:55 GMT
Savor Sarasota... great deals at great restaurants! Here's the recipe for this week's fabulous meal cooked up this morning from Chef Paul Mattison: Seared Sea Scallops charred corn succotash, bacon
Savor Sarasota... great deals at great restaurants! Here's the recipe for this week's fabulous meal cooked up this morning from Chef Paul Mattison:
Wednesday, 18 Apr 2012, 9:33 AM EDT2012-05-08 21:02:35 GMT
Here's the recipe for scallops as seen at 8:40 on Good Day Tampa Bay.
Here's the recipe for scallops as seen at 8:40 on Good Day Tampa Bay.
A refreshing and thirst-quenching drink to satisfy even the youngest.
Preparation time: 10 minutes or less
Servings: 4 - 10 oz..
5 A Day servings: 1 ½.
Ingredients:
2 ½ cups fresh or frozen sliced strawberries, reserving 4 slices or whole berries for glass decoration 2 cups chilled cranberry juice drink 4 tbsps. honey ½ cup ice ½ cup ginger ale
1. Combine strawberries, cranberry juice, and honey in blender and run on HIGHEST speed to puree strawberries. Once berries are smooth, and while blender is running, add ice and allow to blend until smooth.
2. Remove from blender base; add ginger ale. Stir briefly, pour into chilled glasses and decorate with a whole strawberry or slice on the rim of the glass. Serve immediately and enjoy.
Nutritional Information per Serving Calories: 200 Carbohydrates: 53g Total Fat: 0g Cholesterol: 0mg Saturated Fat: 0g Dietary Fiber: 3g % of Calories from Fat: 0% Sodium: 10mg Protein: 1g
Credit: Recipe developed for the Produce for Better Health Foundation by Chef Carmen I. Jones, CCP. From http://www.5aday.org
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