Kimberly Snyder: Eat Your Way To Better Beauty - FOX 13 News

Kimberly Snyder: Eat Your Way To Better Beauty

Posted: Updated:

Kimberly Snyder is a clinical nutritionist and avid yoga practitioner, who emphasizes a holistic lifestyle from the inside out... Today she launches her new book "Beauty Detox Foods" healthy food, can promote healthy beauty.

Recipes that feature Beauty Foods, from Beauty Detox Foods


Cabbage  (recipe: Raw Purple Cabbage Slaw): Rebuilds skin cells to create radiant skin

 

Walnuts:  (Raw Endurance Bars)

The highest content of omega-3 fatty acids (an important beauty fat) of any nut. Omega-3 fats keep the cellular membranes flexible and fluid, optimizing the cell's ability to usher in nutrients and moisturizing fluids to prevent dryness and to help eliminate wastes.

Walnuts are rich in vitamin E, which is an important free radical scavenger and rich in minerals, such as protein, fiber, some B vitamins, magnesium, calcium, and potassium.

 

Quinoa (on display: Quinoa, Squash, Avocado & Microgreen Timbale Stacks) Contains many minerals, to feed your skin

Contains minerals to feed and balance your skin and body, such as including calcium, phosphorus, magnesium, potassium, iron, zinc, and the antioxidant minerals copper and manganese

Gluten-free

Great source of protein- great for hair

 

Onions: (Gluten-Free All Veggie Pizza)

Contains a compound that regenerates vitamin E & strengthens capillaries

Common & inexpensive, but great beauty food!

High in usable quercetin, which is an antioxidant flavonoid that helps:

  • Regenerates vitamin E
  • Strengthens capillaries, which protects against varicose veins- to keep legs looking smooth

 

RELATED LINKS:

For more information on Kimberly Snyder, - click here: http://www.kimberlysnyder.net/

For her new book "Beauty Detox Foods" on Amazon.com

  • The Latest From Good Day LAMore>>

  • Graceland: An Anniversary Of Rock n' Roll Exhibit

    Graceland: An Anniversary Of Rock n' Roll Exhibit

    Thursday, April 17 2014 12:42 PM EDT2014-04-17 16:42:31 GMT
    [VIEW PHOTO GALLERY] We celebrate the 60th anniversary of rock and roll. A new exhibit at Graceland honoring the anniversary features a selection of historic artifacts from the king of rock and roll himself.
    [VIEW PHOTO GALLERY] We celebrate the 60th anniversary of rock and roll. A new exhibit at Graceland honoring the anniversary features a selection of historic artifacts from the king of rock and roll himself.
  • Alicia Silverstone: The Kind Mama

    Alicia Silverstone: The Kind Mama

    Thursday, April 17 2014 12:32 PM EDT2014-04-17 16:32:11 GMT
    Alicia Silverstone's new book, "The Kind Mama" is a follow up to her hugely successful book "The Kind Diet" which was a #1 New York Times bestseller.
    Alicia Silverstone's new book, "The Kind Mama" is a follow up to her hugely successful book "The Kind Diet" which was a #1 New York Times bestseller.
  • Mar Yvette's Weekend Roundup

    Weekend Roundup: Chaser Brand, Easter At The Grove & Provenance Newport Beach

    Weekend Roundup: Chaser Brand, Easter At The Grove & Provenance Newport Beach

    Thursday, April 17 2014 12:23 PM EDT2014-04-17 16:23:09 GMT
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
Powered by WorldNow

FOX 13 / WTVT-TV
3213 West Kennedy Blvd.
Tampa, Florida 33609
Main: (813) 876-1313
Newsroom: (813) 870-9630
Fax: (813) 871-3135

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices