Workout Week: no gym workout

Workout Week: no gym workout

You can skip the gym and still get a great workout, says Janvieve Naemani Fogle.

She created a fitness routine that can be done in the kitchen inspired by slicing fruit!

• Apple: butt kicks for 30 seconds
• Strawberries: calf raises for 30 seconds
• Oranges: side kicks for 30 seconds
• Push up off counter for 30 seconds
• Lunges with bicep courls
• Lunges with front, read deltoids curls for 15 seconds

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