Stress may be a part of everyday life, but too much or uncontrolled stress can lead to serious health problems.
On Thursday, Good Day NY focused on ways to relieve stress.
From methods children can effectively use to respond to pressures, to adults getting relief from centuries-old remedies, we took a closer look at various techniques.
Dr. Roshini Raj, a gastroenterologist, discussed the myths of stress and digestion:
stress does not cause ulcers; caused mostly by bacteria and non-steroidal anti-inflammatories
stress does not cause irritable bowel syndrome, but there is a connection; stress can make IBS worse
Dr. Harold Koplewicz, a child psychiatrist, discussed stress and children:
stress is not bad; it's an anxiety disorder health professional worry about; a stress that is so bad that grades drop or a person is not able to make it to work
there are 15 million American children and teens under 24 who have a psychiatric disorder
self medication is a dangerous problem among the age group
Reflexology expert Debi Kim is the owner of Perfect Spa in Manhattan. She showed Greg and Rosanna how reflexology on your hands and feet can be reduce stress and help boost the immune system.
Acupuncture expert Dr. Richard Firshein showed how this ancient Chinese alternative medicine can be used to help pain. Firshein runs a pain center on Manhattan's Upper East Side.
Friday, May 17 2013 5:09 PM EDT2013-05-17 21:09:38 GMT
Good Day wrapped up its first Burger Week in honor of National Burger Month. Every day we had a burger flashback -- a burger drop of hamburgers in our studio and a burger-related Good Day Cafe. All of
Good Day wrapped up its first Burger Week in honor of National Burger Month. Every day we had a burger flashback -- a burger drop of hamburgers in our studio and a burger-related Good Day Cafe. All of
Friday, May 17 2013 10:34 AM EDT2013-05-17 14:34:18 GMT
Aspiring singer Garrett Gardner may have gotten the heave-ho from The Voice, but he's not letting that stifle his music career. The New Jersey native performed during GDNY on Friday.
Aspiring singer Garrett Gardner may have gotten the heave-ho from The Voice, but he's not letting that stifle his music career. The New Jersey native performed during GDNY on Friday.
Friday, May 17 2013 10:05 AM EDT2013-05-17 14:05:18 GMT
It's all about the Bronx as the borough celebrates a week of festivities honoring it's people and the many businesses and establishments that call it home.
It's all about the Bronx as the borough celebrates a week of festivities honoring it's people and the many businesses and establishments that call it home.
Friday, May 17 2013 8:21 AM EDT2013-05-17 12:21:42 GMT
A new photo exhibit at an art gallery in Chelsea is drawing the ire of residents who are the artist's subjects, unknowingly.
A new photo exhibit at an art gallery in Chelsea is drawing the ire of residents who are the artist's subjects, unknowingly. The artist, Arne Svenson, is reportedly taking the photos through their TriBeCa building windows. In some photos, the residents are bending over, sleeping and cleaning.
Thursday, May 16 2013 5:46 PM EDT2013-05-16 21:46:42 GMT
Author Barbara Taylor Bradford has sold more than 89 million books worldwide. Her 28th book, "Secrets from the Past," is out now. http://www.barbarataylorbradford.com http://www.facebook.com/Barbara
Author Barbara Taylor Bradford has sold more than 89 million books worldwide. Her 28th book, "Secrets from the Past," is out now. http://www.barbarataylorbradford.com http://www.facebook.com/Barbara
Thursday, May 16 2013 10:25 AM EDT2013-05-16 14:25:14 GMT
Age is just a number to daredevil Mike 'Mighty Atom Jr.' Greenstein.
Age is just a number to daredevil Mike 'Mighty Atom Jr.' Greenstein. The 92-year-old will pull a car with his teeth during his first public show on Coney Island next weekend, but first he gave Good Day NY viewers a preview during Thursday's show.
Thursday, May 16 2013 9:30 AM EDT2013-05-16 13:30:46 GMT
It's now up to the voters. The first part of the American Idol finale is over and Kree Harrison and Candice Glover sang their hearts out Wednesday night.
It's now up to the voters. The first part of the American Idol finale is over and Kree Harrison and Candice Glover sang their hearts out Wednesday night. The dueling divas each performed an original song. The winner's will be released as her first single.
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