Maple syrup is delicious in just about everything.
Maple syrup is delicious in just about everything.
By Leah Koenig
Stored in the fridge or freezer (to keep their high oil content from spoiling), walnuts last for months, making them available for anytime snacking or cooking.
But while high-quality walnuts are accessible year-round, they are at their peak during the fall harvest season. During this time, farmers around the world harvest their trees, shaking loose and gathering the fresh nuts, which then get dehydrated into the pebbly brown globes we find in the store. Some producers, particularly in France and Italy, also press their crop into slick, toasty-scented walnut oil, or pleasingly bitter walnut liqueur.
In the kitchen, walnuts are an eminently useful and versatile staple. Halved and chopped, they add fat and depth to baked goods like sweet maple bars, spice cakes and tarts, and can be finely ground and stirred into cookie batter as a full-flavored thickener.
They are equally delicious in savory recipes, topping crunchy winter salads or pasta dishes, folded into stuffing, or processed into creamy pestos and other dips. Filled with omega-3 fats, protein and antioxidants, they are the perfect, seasonal health food to indulge in right now.
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