Cinnamon Ginger Cranberry Sauce - FOX 13 News

Cinnamon Ginger Cranberry Sauce

Buy extra cranberries during the holiday season and freeze for use throughout the next year.  © iStockphoto.com/Marketa Ebert Buy extra cranberries during the holiday season and freeze for use throughout the next year. © iStockphoto.com/Marketa Ebert
  • Good Day food & recipesMore>>

  • RECIPE: Spinach Brownies

    RECIPE: Spinach Brownies

    Wednesday, May 14 2014 9:01 AM EDT2014-05-14 13:01:15 GMT
    The recipe seen at 8 a.m.
    The recipe seen at 8 a.m.
  • Deviled Eggs

    Deviled Eggs

    Wednesday, May 14 2014 9:00 AM EDT2014-05-14 13:00:38 GMT
    The recipe was seen at 8 a.m. Wednesday.
    The recipe was seen at 8 a.m. Wednesday.
  • Cafe Carmel's French Toast L'Orange Recipe As Seen on Good Day

    Cafe Carmel's French Toast L'Orange Recipe As Seen on Good Day

    Sunday, May 11 2014 7:36 AM EDT2014-05-11 11:36:07 GMT
    French Toast L’Orange L’Orange Batter • 5 eggs • ¼ cup sugar, granulated • 1 tablespoon vanilla extract • ¾ table Grand Marnier liqueur • ½ tsp. salt, kosher • ½ quart heavy cream • 1 ciabatta loaf, 1 ½” straight slice, ends discarded Instructions • Mix together all ingredients (except bread) in mixing bowl. • Place in airtight container • Label, date and refrigerate • When ready to serve, saturate ciabatta for 1 hour French Toast L’Orange • Select well saturated slices of bread and place on ...
    French Toast L’Orange L’Orange Batter • 5 eggs • ¼ cup sugar, granulated • 1 tablespoon vanilla extract • ¾ table Grand Marnier liqueur • ½ tsp. salt, kosher • ½ quart heavy cream • 1 ciabatta loaf, 1 ½” straight slice, ends discarded Instructions • Mix together all ingredients (except bread) in mixing bowl. • Place in airtight container • Label, date and refrigerate • When ready to serve, saturate ciabatta for 1 hour French Toast L’Orange • Select well saturated slices of bread and place on ...

By Susan Male-Smith
 

Looking for a great addition to your Thanksgiving feast? Hit the market for these simple ingredients: crystallized ginger in the spice aisle, and bags of fresh cranberries. Buy extra cranberries during the holiday season and freeze for use throughout the next year. Cranberries are naturally filled with proanthocyanidins (referred to as PACs) -- components that can help prevent certain bacteria from sticking inside the body. They also contain powerful antioxidants like vitamin C and flavonoids, helping prevent certain diseases.

Makes about 7 servings (2¨÷ cups, ¨÷ cup per serving)

Ingredients

1 bag (12 ounces) cranberries
1½ cups apple cider
¾ cup honey
1 tablespoon crystallized ginger, finely minced
1 tablespoon orange peel, grated
6 whole cloves
4 cinnamon sticks, broken in half

Directions

1. Combine all ingredients in large, heavy saucepan.

2. Bring to boil over medium heat. Reduce heat and simmer, about 15 minutes, stirring occasionally, until berries burst and sauce thickens.

3. Remove cloves and cinnamon sticks; refrigerate sauce until cold.

Nutrition information (per serving)

Calories: 155
Protein: 0g
Carbohydrate: 39g (100%)
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 5mg
Calcium: 9mg
Iron: 0.3mg
Vitamin A: 35 IU
Vitamin C: 8mg
Fiber: 2.5g

Kim Galeaz is an Indianapolis-based registered dietitian and owner of Galeaz Food & Nutrition Communications. As a freelance culinary-nutrition consultant, she has worked with many companies, including The Coca-Cola Company, The Kroger Company and Weider Publications, to help position and promote smart and healthy food, beverage and lifestyle choices.

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.
Powered by WorldNow

FOX 13 / WTVT-TV
3213 West Kennedy Blvd.
Tampa, Florida 33609
Main: (813) 876-1313
Newsroom: (813) 870-9630
Fax: (813) 871-3135

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices