Updated: Tuesday, 23 Jun 2009, 7:49 PM EDT
Published : Tuesday, 23 Jun 2009, 7:48 PM EDT
These days, most of us grocery shop for the biggest boxes, at the best prices. We've gotten pretty good at spotting a great cash value, but can you truly spot food with the best nutritional values? Doctor Jo has some ways to cut down on the label confusion.
For more information about Nutritional Shopping Classes , contact Batina Timmons at caloriecoach@yahoo.com or call 813/924-0676.