Heather Bauer is an RD specializing in the interrelation between eating habits, metabolism, and lifestyle.
Find tips on a healthy lifestyle from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle.
Why is it that whenever we're doing good there is always someone or something that seems to always kick us when we're... up? While I can't answer this eternal question, I can assure you that though sabotage is here to stay, it's something you can combat with a little strategy.
What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.
Adding omega-3 fatty acids and other nutrients to standard antioxidant vitamins doesn't give older people any added protection against a leading cause of blindness, a new study finds.
Adding omega-3 fatty acids and other nutrients to standard antioxidant vitamins doesn't give older people any added protection against a leading cause of blindness, a new study finds.
Just as the smell of freshly brewed coffee may compel you to pour a steaming cup of java, a small taste of beer may activate part of your brain's reward system and trigger the urge for more, a new study suggests.
Just as the smell of freshly brewed coffee may compel you to pour a steaming cup of java, a small taste of beer may activate part of your brain's reward system and trigger the urge for more, a new study suggests.
In what may seem a surprising finding, kids in a new study who ate more often over the course of a day were less likely to be overweight than their peers who ate the traditional three squares.
In what may seem a surprising finding, kids in a new study who ate more often over the course of a day were less likely to be overweight than their peers who ate the traditional three squares.
A compound found in red meat and added as a supplement to popular energy drinks promotes hardening and clogging of the arteries, otherwise known as atherosclerosis, a new study suggests.
A compound found in red meat and added as a supplement to popular energy drinks promotes hardening and clogging of the arteries, otherwise known as atherosclerosis, a new study suggests.
The types of harmless bacteria on the surfaces of fresh fruits and vegetables vary according to the type of produce and farming practices, a new study reveals.
The types of harmless bacteria on the surfaces of fresh fruits and vegetables vary according to the type of produce and farming practices, a new study reveals.
